



Train in our fully equipped Sukhumvit studio — or let our coach come to your home. Save commuting time and keep your routine seamless.
Developed by elite Japanese sports-performance coaches, our unique golf-fitness method is research-backed and delivers proven results on the course


Developed by elite Japanese sports-performance coaches, our unique golf-fitness method is research-backed and delivers proven results on the course.

Alex
The on-site sessions fit perfectly into my hectic work schedule. After just a month I shaved four strokes off my handicap and my lower-back pain is gone — these golf-specific workouts really deliver

Yuria
Their data-driven drills boosted my swing tempo and core stability. I’ve added nearly 15 yards to my driver without losing accuracy, and I feel stronger through the entire round

Maria
Friendly trainers built a customised post-injury program for me. Now I swing confidently again and have more energy both on and off the course — the supportive atmosphere makes every session something to look forward to
Yes, of course. Many customers start with no prior experience in exercise
We teach effective exercise methods. We will check your form and show you how to use the machines correctly.
[Training flow]
Stretching → Warm-up → Strength training → Partner stretching
For those who wish, we will provide reasonable dietary advice that matches your lifestyle. We value methods that you can continue without excessive restrictions.
Yes, trial training is available for first-time customers only.
We provide counseling and body composition measurements to suggest exercises that are suitable for you.
Please use this as an opportunity to check the atmosphere of the gym and your compatibility with the trainer.
Yes, children are welcome to visit.
If you use Well’Go Gym, our staff will be watching over your child while ensuring their safety, so please feel free to consult with us in advance.
Most of them are beginners. We have a wide range of age groups, including those who want to maintain their health, lose weight, build muscle, and improve their golf performance.
Please contact us by 9:00 p.m. the day before your reservation.If you cancel after that, one training session will be considered as having been completed.
Both the on-site and Well’Go Gym sessions are open from 6:00 a.m. to 9:30 p.m.